Health & Wellness

Fitness, personal care, wellness products. A closer look at what the claims mean, what the research supports, and whether it makes sense for you.

Worth it?Joint health

Joint Genesis: What to Know Before You Buy

A once-daily joint supplement that takes a different approach from the standard glucosamine formula. What’s in it, who it suits, and what to keep in perspective.

Read the article → A woman with grey hair sitting in an armchair by a bright window, gently holding her wrist, with a tablet on her lap and a glass of water beside her. Worth it?Brain health

Can 12 Minutes of Sound a Day Really Affect Your Brain?

Memory Wave is a 12-minute daily audio program built on gamma brainwave research. What the science does and doesn’t show, and who it might actually suit.

Read the article → A woman relaxing in an armchair with headphones on, holding a mug, with soft light waves and a glowing network of points drawn around her head.

More Health & Wellness articles are on the way. Back to all categories.